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AI-Driven Health and Wellness
AI technology is also making significant strides in the health and wellness sector. Wearable devices such as Fitbit and Apple Watch leverage AI to monitor vital signs, track fitness goals, and provide personalized health insights. These devices can alert users to potential health issues, encouraging proactive healthcare management. Furthermore, AI-powered apps offer mental health support, providing access to therapy resources and mindfulness techniques, which are crucial in today's fast-paced world2.