Ten Must Haves for Stress-Free Global Jetsetting

Health and Wellness Essentials

Maintaining your health while traveling is essential for a stress-free experience. Pack a travel-sized first aid kit along with any necessary medications. Noise-canceling headphones and a sleep mask can help you rest during flights, while a reusable water bottle ensures you stay hydrated. Many airports now offer wellness areas, so search options for facilities that provide yoga rooms or meditation spaces to rejuvenate during layovers.