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Benefits of Accessing Mental Health Services
Engaging with mental health services offers numerous benefits. These include improved emotional regulation, better stress management, and enhanced interpersonal relationships. Research has shown that therapy can lead to significant improvements in mental health, with 75% of individuals who enter psychotherapy showing some benefit4.
Moreover, mental health services can lead to economic benefits. A study by the National Institute of Mental Health found that treating mental health conditions can increase productivity and reduce absenteeism at work5.