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Financial Considerations and Insurance
Cost is a significant factor when choosing a mental health expert. The price of services can vary widely depending on the type of professional, their location, and your insurance coverage. Many insurance plans cover mental health services, but it's important to verify what your specific plan includes. Some professionals may offer sliding scale fees based on income, making therapy more accessible.
According to a report from the American Psychological Association, the average cost of therapy sessions can range from $100 to $200 per hour without insurance1. However, many insurance plans can significantly reduce these costs, making mental health care more affordable.