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Cost and Accessibility
Cost is often a significant factor when choosing a mental health provider. The price of sessions can vary widely depending on the provider’s qualifications, location, and the type of services offered. According to the American Psychological Association, the average cost of a therapy session ranges from $75 to $150 per hour1. Many providers offer sliding scale fees based on income, making therapy more accessible. Additionally, telehealth services have expanded access to mental health care, allowing you to connect with providers remotely, often at a reduced cost.