AI Revolutionizes Stress Relief in Unseen Ways
Cost and Accessibility
One of the most appealing aspects of AI-driven stress relief solutions is their cost-effectiveness. Traditional therapy sessions can be expensive, often ranging from $100 to $200 per hour1. In contrast, AI-powered apps typically offer affordable subscription plans, with many starting as low as $5 to $15 per month2. This makes stress management accessible to a broader audience, eliminating financial barriers that often prevent people from seeking help. Moreover, the flexibility of online platforms means you can access these resources anytime, anywhere, further enhancing their appeal.